The School Of Essential Ingredients PDF Free Download

admin 10/11/2021

Free Essential Oil Downloads

Free Download The School of Essential Ingredients (A School of Essential Ingredients Novel) ManyBooks PDF The Five V's: A Guide to Empowerment & Happiness; Written with Love by A Modern Day Spiritual Warrior Add Comment Free Download The School of Essential Ingredients (A School of Essential Ingredients Novel) ManyBooks PDF Edit. Download PDF Online The School of Essential Ingredients (A School of Essential Ingredients Novel) Simple Way to Read Online or Download PDF.

The school of essential ingredients pdf free download free

These free essential oil downloads are available to use and share.

Download Essentials Gift Set Insert Download 7&7 Essential Oil Set Insert Download KidSafe Singles and Synergies Chart Download Top 10 Oils for Discomfort Download Comprehensive Essential Oil Dilution Chart Download How to Substitute Essential Oils Flowchart Download Natural Skincare Guide Download Crystal Car Fresh How To Use Download Chakra. Erica Bauermeister is the author of the bestselling novel The School of Essential Ingredients, Joy for Beginners, The Lost Art of Mixing, and The Scent Keeper. She is also the co-author of the non-fiction works, 500 Great Books by Women: A Reader’s Guide and Let’s Hear It.

The following charts are taken from the 'Essential Oils Desk Reference' Guide, also commonly referred to as the EODR.


This book, which contains valuable information on essential oils and how to use them, it is available from

Life Science Publishing

Vita Flex Charts

The Vita Flex Technique is a highly effective form of foot massage, designed to deliver the health benefits of essential oils, to specific areas of the body. By using essential oils and this technique together, you can greatly enhance the benefits of both.

How does it work?

Examples Of Essentialism In The Classroom

When essential oils are applied with pressure to the reflex points, electrical impulses are released. These impulses carry the essential oils up the nerve pathway and into specific areas of the body.

Vita Flex Foot Chart


The“Vita Flex Technique”means 'vitality through the reflexes'. This is a highlyeffective massage that can be used on the feet and/or the hands. Using thistechnique is effective in delivering the benefits of essential oils throughout varioussystems within the body.

VitaFlex is based on a complete network of reflex points that correspond to all theinternal body systems. Energy isreleased through electrical impulses that are created by contact with the fingertips on the reflex points.Essential oils greatly enhance the benefits.

The feet will absorb the essential oils quickly because they have such large pores. The wrists also absorb essential oils quickly, though not as fast as the feet.

Combine the Vita Flex technique with 1-3 drops ofessential oil. Apply it to the reflex points, the areas of the feet that correspond to the parts of the body that need support.

Vita Flex Foot Chart using Young Living Essential Oils

Top of Foot

Ankle and Side Foot Reflex Points

Vita Flex Hand Chart

Physical Ear Chart

The “Neuro Auricular Technique” is amethod of applying essential oils on the ears. Applying essential oils to theears provides many benefits and can be highly beneficial both physically andemotionally.

Spinal Nervous System Connection Points

Each and every cell within your body has a nerve element. If your spine is misaligned it can cause more symptoms than just back pain. Lookat the “spinal nerve system chart” to see what your symptoms may be telling you.

Body Systems Oil Wheel Chart

Erica's Recipes

Dr. Dan Purser, M.D. on Women's Health

FAQ's about Progessence Plus

Are you interested in earning extra income?

You can build your own fun and exciting business with Young Living. It truly is amazing how simple and fun it is to share the health benefits of essential oils with friends and family.

Use the contact form below to send me an e-mail to let me know about your interest in starting a business and earning an extra income. We would be excited to have you join our team!

Questions? Please contact us using the form below.

The School of Essential Ingredients PDF Free download


Once a month on Monday night, eight students gather in Lillian’s restaurant kitchen for a cooking class. They come to learn the art behind Lillian’s dishes, but it soon becomes clear that each one unknowingly seeks a recipe for something beyond the kitchen. One by one, they are transformed by the aromas, flavors, and textures of what they create. Over time, the paths of the students intermingle and intertwine, and the essence of Lillian’s cooking expands beyond the restaurant and into the secret corners of their lives, with results that are often unexpected and always delicious.

An Indie Next Pick book — January, 2009

Costco Pennie’s Pick book — July, 2019

“In this remarkable debut, Bauermeister creates a captivating world where the pleasures and particulars of sophisticated food come to mean much more than simple epicurean indulgence…Delivering memorable story lines and characters while seducing the senses, Bauermeister’s tale of food and hope is sure to satisfy.”
Publisher’s Weekly

“As exquisitely prepared and satisfying as the dishes Lillian prepares in her restaurant.”

“Food Network fans will devour this first novel about a whimsical cooking school run by a gentle chef with a fierce passion for food.”
People Magazine

“A delicate, meltingly lovely hymn to food and friendship. Lillian’s kitchen, full of buttery light and gorgeous smells, is a place where the world works the way it should. You’ll want to tuck yourself into one warm corner of it and stay all day.”
–Marisa de los Santos, author of Belong To Me

“Exquisitely written and heartbreakingly delicious. It’s a luscious slice of life… you will enjoy every bit.”
–Sarah Addison Allen, author of Garden Spells

The School Of Essential Ingredients PDF Free Download